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How to stop feeling drowsy after eating.

Sleepiness after lunch can stop you from doing your work effectively. Sleepiness after eating is a response of the body to chemical changes during the digestion process. This is normal and it happens to everybody....

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How to stop feeling drowsy after eating

   21.04.2020  6 Comments
Expert on How to stop feeling drowsy after eating

Why Are You Always Tired?

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How to stop feeling drowsy after eating
Expert: Hi! my name is Carol, 21 years old from Palatka: I am an expert in many areas, including How to stop feeling drowsy after eating.

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Lunchtime comes and you dig into your meal. It tastes so good. But then afterwards you suddenly feel tired and drowsy. Pick the world cup 2020 draw live free stream bein sport.

After eating a delicious lunch, many of us tend to fall into a slight afternoon stupor. That's why people in Spain often take siestas. To beat a case of the afternoon slump, it's important to pay attention to what you're eating, as well as making sure that you're giving yourself adequate care overall. You can help sustain your afternoon energy by eating healthy foods, getting adequate sleep, and moving around after lunch.

How to stop feeling drowsy after eating
Why are meals so often followed by a sudden urge to take a nap, and should you be concerned about it?

Why Am I Sleepy After Eating Lunch? The Role of Circadian Rhythms

  • Do You Often Feel Tired After Eating? >> Top Tips to Boost Your Energy
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How to stop feeling drowsy after eating
It is obvious you cannot skip eating your lunch, but you can definitely control the sluggishness that's causing your work to suffer. Here are some diet tips to follow in order to remain active.

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