Dazzling how to stop feeling drowsy after eating
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Lunchtime comes and you dig into your meal. It tastes so good. But then afterwards you suddenly feel tired and drowsy. Pick the world cup 2020 draw live free stream bein sport.
After eating a delicious lunch, many of us tend to fall into a slight afternoon stupor. That's why people in Spain often take siestas. To beat a case of the afternoon slump, it's important to pay attention to what you're eating, as well as making sure that you're giving yourself adequate care overall. You can help sustain your afternoon energy by eating healthy foods, getting adequate sleep, and moving around after lunch.
Why Am I Sleepy After Eating Lunch? The Role of Circadian Rhythms
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